Category Archives: Dazlin’s thoughts

Pills

Being healthy is so hard. I take a multivitamin/prenatal (folic acid whooooo, your hair and nails will thank me), fish oil for my ears (wax build up is a bummer), turmeric as a natural anti-inflammatory for my knees, a baby aspirin because we’re trying to get pregnant, and D3 because I have a recently-discovered vitamin D deficiency. Ugh. I have one of those days-of-the-week pill boxes like a retired person.

Oh, and if you take too many soft gels, you get acid. If you don’t eat before pills, you throw them up. Or I do, any way.

Staying hydrated is also a severe, conscious effort. A glass before work, three glasses at work, three glasses at home…. and I should be drinking 8-10. I keep stocked on juices to flavor my water.

All of these are over the counter, none of the meds I take are prescribed. I have been fortunate enough to live in an area that helps my inflammation (AZ, dry and mostly steady pressure) and I mostly don’t over-exert myself. I have been off prescription meds for about two years now, which is good because NSAIDs start messing with your kidneys and liver after a while.

At least I’m only high maintenance physically, right?

Right…?

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Birth Control

I used Implanon/Nexplanon for five years. I loved this BC so much I got a second round, after my first expired after three years. I removed my second round a year early because my husband and I want to expand the family. I am a huge fan of Nexplanon, and I share it with every woman who mentions birth control to me.

It was 100% free to me, under my insurance and with Obamacare’s free birth control deal.

No, it’s not comfortable having it inserted, but it’s brief and you don’t have to fuss with it for three years! No pills, rings, shots, forgetting it and causing irregularity… Nothing. No fuss, no muss. Just fifteen minutes of a numbing shot, a teensy incision, and clean up. No big deal.

I have four scars: two insertion polka dots, and two 1/8″ extraction lines. They’re all in a 2 inch square area on the inside of my left upper arm. I don’t consider it an issue, no one ever notices it, they don’t show up in pictures.

My first round, I had three period in three years. For me, this was excellent for multiple reasons including solving my pretty serious iron-deficient anemia. I got to keep my much-needed blood! Also, no periods, whoooooo.

My second round, I had a period every four months or so. I also had… well, boob soreness. I researched a ton, and it’s a normal side effect. I didn’t really like it, wasn’t a fan of it. Maybe my body got used to the hormones from the implant, I don’t know, but this was only an issue four and a half years into using this method. They didn’t hurt, but they were, you know, sore, heavy feeling.

I did not gain weight. I know many women have concerns with hormone deals like birth control, but my experience was zero weight gain.

I’ve had it out for three months now, and my period went immediately back to normal- better than normal. I’ve had three periods, all exactly 27 days apart, and all lasted two-ish days (two days plus one day of leftover sludge, you know the stuff). That’s better than my period was before birth control! So, no concerns there. Not pregnant yet, but my periods have been perfectly regular.

Five stars, two thumbs up, whatever method you prefer to rate things, I loved implanon/nexplanon (they changed the name, but like same thing). Highly recommend.

Bug Bites

So, right now sucks pretty seriously…. Monsoon season, whoooo! My right knee looks like The Blob, you can’t even see my knee cap at all, it’s so fluid-puffed. My left knee is more visible, you can see the top curve. Fingers are slow and fat, and I’m generally just very… bogged down right now.

An unexpected side effect of all this extra-over-active immune system BS: overreaction to ant bites.

I was out scooping poop in the back yard, since the temperature is only in the high 80s right now, and apparently there’s a bit of an ant problem. I have never, ever reacted badly to insect bites of any kind- they’re annoying, sure, but I’ve never swelled up or even really itched. Right now, with my little terrorists on hyperdrive, my three ant bites just blew up. I have one that is red and raised the size of a nickel and the other two are about dime-sized. Ridiculous.

Heaped on some hydrocortisone cream and mini-chugged some kids’ zyrtec, got an ice pack on the area. I’m sure it’ll be fine.

I am 26 and have been dealing with Lupus my entire life, from my mom to my sister and me, and it still manages to throw me little surprises. Keeps life interesting, I guess…

Braiding

I did hair! I haven’t braided hair since I was a younger teen, because my fingers just wouldn’t manipulate well enough. I was obsessed with braiding when I was little, but then my hands got a point where they just wouldn’t do it, and it was so sad I didn’t try again until a week ago, and…. success!

Oh, btw, married now, have a three year-old stepdaughter.

Excercise bike

Some changes in my life: now have prescription glasses and a fiancé.

Also, giving up the gym membership, got an excercise (stationary) bike from someone off of Facebook marketplace, which is like Craigslist with a built-in communication system. Medium-low quality, 85 bucks. Digital tracking stuff, resistance knob. Orange. Whoo.

It is kicking my butt y’all. Initial goal was 3 miles a day, but I don’t really trust the mileage tracker. Next goal was 20 minutes a day…. which I quickly (embarrassingly quickly) discovered was unsustainable. New goal is ten minutes a day, which I can do in 2-3 sessions. To be fair, it’s been raining constantly and it’s shark week (aka period time), so my knees are all swollen up and awful right now. Eventually I want to up it to 15, then 20. Music helps tremendously. 

Realistic goals are key, otherwise you get all discouraged, and that doesn’t help anything. Break it into manageable chunks, and don’t be embarrassed- only me and my dog see me huffing and pudding and quitting before that red got chili peppers song is actually over (it was almost on the fade out, I swear). 

I’ve already used this bike in three days more than I went to the gym in four months. 


Sleep

I got home early yesterday, talked to the boyfriend for a bit, and then went to bed…. at 4 pm. I slept until 5 am. 13 hours of sleep. My body was obviously catching up from when I was sick. 
Update: rash is leaving, was probably the antibiotics since it lessened when I stopped.

Random Rashes

I have a pretty far-reaching rash going on right, noticed it yesterday and it’s gotten bigger and more pronounced. It’s on my shoulders, chest, and all across my back. My boyfriend and I got to play 20+ questions trying to figure out where it came from:

  • anything new- soaps, detergents, mess 
  • More stress
  • Any funny smells lately, including in the car 
  • Has the dog been laying on clothes
  • Unwashed new clothes
  • Any spilled liquids at work

We’ve determined it’s either the antibiotics or possibly sharing a towel with the toddler, who has different shampoos and all. 

The exciting mysteries of my life.

amicrobialworld

- How much do you know?

at the Heart of Privacy

K Royal (@heartofprivacy)

Controller Issues

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