Monthly Archives: October 2017

Pregnancy

I was recently pregnant- we found out at 4 weeks, and lost it at 6 weeks. I did not get to the ultrasound stage.

Fortunately, I grew up with nurses who were very open about their own experiences, and the people I told about the miscarriage all had their own (sometimes multiple) experiences to share before they had successful pregnancies. My husband and I are fine; we were bummed for a couple days, but we didn’t mourn and we aren’t concerned. We know most first pregnancies have issues, and I was high risk anyway with Lupus.

Now, about being pregnant and having lupus:

  1. You can’t take advil! Tylenol is useless for me. Midol was alright. Aleve was useless. I was so exhausted all the time, and my knees were terrrrrible. Unfortunately, there’s not much you can do. I started taking turmeric pills (bought at walgreens in the vitamins/supplements section), but I suspect that has to build up to be effective. I’m still taking it.
  2. My OB/GYN put me on baby aspirins because clotting is a concern for pregnancies in general, and more so with Lupus. I did not know this. I do now. He suggested I keep taking them anyway, pregnant or not.
  3. I actually stayed hydrated while pregnant, because making a healthy baby was a huge motivation. Being well hydrated for probably the first time in my life was amazing! Such a simple thing had an enormous impact on my life! My toenails and fingernails had color from better circulation (might be because of the aspirin, too), I was more awake, I woke up easier in the mornings, I didn’t crash during the day (usually around 11, a half hour before lunch)…. for real, stay hydrated! It takes effort, and carrying around a huge Tervis cup of watered down juice or tea, but soooo worth it!

Everything else is normal pregnancy stuff- the constipation is for real- and I suggest getting the pregnancy bible, What to Expect When You’re Expecting. Maybe next time I can tell you more about lupus-pregnancy, but that’s all I have for as far as I got.

Also, please please please don’t hate on yourself or feel inadequate if you lose a pregnancy. It’s so common even for normal, healthy women, and it’s not your fault. Women with lupus still have babies, but yeah, you lose more babies too. It just means you have to keep trying, and there’s nothing wrong with that… 😉

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Pills

Being healthy is so hard. I take a multivitamin/prenatal (folic acid whooooo, your hair and nails will thank me), fish oil for my ears (wax build up is a bummer), turmeric as a natural anti-inflammatory for my knees, a baby aspirin because we’re trying to get pregnant, and D3 because I have a recently-discovered vitamin D deficiency. Ugh. I have one of those days-of-the-week pill boxes like a retired person.

Oh, and if you take too many soft gels, you get acid. If you don’t eat before pills, you throw them up. Or I do, any way.

Staying hydrated is also a severe, conscious effort. A glass before work, three glasses at work, three glasses at home…. and I should be drinking 8-10. I keep stocked on juices to flavor my water.

All of these are over the counter, none of the meds I take are prescribed. I have been fortunate enough to live in an area that helps my inflammation (AZ, dry and mostly steady pressure) and I mostly don’t over-exert myself. I have been off prescription meds for about two years now, which is good because NSAIDs start messing with your kidneys and liver after a while.

At least I’m only high maintenance physically, right?

Right…?

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